SPOTS OPENING IN JUNE
Creativity coaching is the practice of holistically tending to your creative instrument (you!) in order to bring about a state of internal and external harmony and awareness that kindles the artistic impulse.
I offer is a short-term, focused intensive that aims to heal creative wounding and foster a healthier relationship with artistic identity. Greater holistic wellbeing tends to ripple outward from this central focus.
The program synthesizes elements of creativity coaching, psychodynamic therapy, narrative therapy, Jungian therapy, and expressive arts therapy. In it you will learn tools and strategies, process feelings, identify and shift narratives, set intentions and take gentle steps toward them, all with the help of a friendly accountability buddy and guide.
This process is more active and concentrated than traditional talk therapy. We will do exercises in session and you will have optional homework to do outside of session. The intensive is self-guided; you set the pace.
You have the freedom to make this what you want it to be and you will never be in trouble or judged for not doing homework, not feeling up for certain exercises, or needing to take a pause. As Julia Cameron says, “Creativity flourishes when we have a sense of safety...”
FAQs
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This is a 6-week intensive comprised of personalized, weekly, hour-long, one-on-one sessions.
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This program is for adults (18+) and is equally intended for people with developed creative practices and people without developed creative practices. You do not need to have ANY experience with art or creativity to do this program. Unlike my therapy offering, you do not have to be a resident of California to partake in this program.
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Sessions take place online via video.
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The fee is $150 per session (pay-as-you-go), with sliding scale options available.
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I do not take insurance and unfortunately cannot provide a super bill for this service.